Understanding Dry Needling: Benefits, Safety, and Expert Insights from Danielle Keldermans in Springfield IL
- Clint Sestak

- Feb 26
- 3 min read
Dry needling has become a popular treatment option for many people struggling with chronic pain, muscle tension (AKA trigger points), and sports injuries. If you have been searching for effective ways to relieve muscle discomfort or improve your physical function, understanding dry needling can help you make informed decisions about your care. Danielle Keldermans, the only fellowship-trained physical therapist in Springfield, IL, offers expert dry needling services backed by advanced training and clinical experience.
This post explains what dry needling is, how it works, the conditions it can help, safety considerations, and why Danielle’s expertise makes a difference in treatment outcomes.

What Is Dry Needling and How Does It Work?
Dry needling is a technique used by physical therapists to treat muscle pain and dysfunction. It involves inserting thin, solid needles into specific points in the muscle called trigger points. These trigger points are tight bands or knots within the muscle that can cause pain locally or refer pain to other areas.
Unlike acupuncture, which is based on traditional Chinese medicine and energy flow, dry needling focuses on the anatomy and physiology of muscles and nerves. The goal is to release muscle tightness, improve blood flow, and reduce pain.
When the needle penetrates a trigger point, it often causes a local twitch response. This involuntary muscle contraction helps relax the muscle fibers and break the cycle of pain and spasm. The needle also stimulates the nervous system to release natural pain-relieving chemicals such as endorphins.
Dry needling can and should be combined with other physical therapy treatments like stretching, strengthening, and manual therapy to enhance recovery.
Conditions Dry Needling Can Help Treat
Dry needling is effective for a variety of musculoskeletal conditions. Some of the most common include:
Chronic Pain
People with ongoing pain in the neck, back, shoulders, or other areas often have muscle trigger points contributing to their discomfort. Dry needling can reduce pain intensity and improve movement.
Muscle Tension and Stiffness
Tight muscles from poor posture, repetitive activities, or stress respond well to dry needling. It helps muscles relax and restores normal length and function.
Sports Injuries
Athletes frequently develop muscle strains, spasms, or overuse injuries. Dry needling can speed up healing by increasing circulation and reducing muscle tightness.
Headaches and Migraines
Trigger points in the neck and upper back muscles can cause tension headaches. Dry needling these areas may reduce headache frequency and severity.
Postural Dysfunction
Muscle imbalances that affect posture and movement patterns can be addressed with dry needling as part of a comprehensive therapy plan.
Danielle Keldermans uses dry needling as a targeted approach to address these issues, tailoring treatment to each patient’s unique needs.
Safety Considerations and Potential Side Effects
Dry needling is safe when performed by a trained and licensed physical therapist. Danielle Keldermans’ fellowship training ensures she follows strict protocols to minimize risks.
Some safety points to keep in mind:
Sterile Needles
Only single-use, sterile needles are used to prevent infection.
Proper Technique
Accurate needle placement avoids injury to nerves, blood vessels, or organs.
Patient Screening
Certain conditions like bleeding disorders, pregnancy, or needle phobia may require special precautions or alternative treatments.
Potential side effects are usually mild and temporary:
Soreness or bruising at the needle site
Minor bleeding
Fatigue or lightheadedness in rare cases
Serious complications are extremely rare when dry needling is performed by an expert like Danielle.
Why Choose Danielle Keldermans for Dry Needling in Springfield IL
Danielle Keldermans stands out as the only fellowship-trained physical therapist in Springfield, IL, specializing in dry needling. This advanced training means she has completed additional education beyond standard physical therapy licensure, focusing on evidence-based techniques and clinical reasoning.
Her expertise allows her to:
Identify the exact muscles and trigger points causing pain
Customize dry needling treatments for maximum benefit
Integrate dry needling with other therapies for faster recovery
Educate patients on self-care and injury prevention
Patients in Springfield trust Danielle for her skill, professionalism, and compassionate care. Her approach helps people regain function, reduce pain, and improve quality of life. Let her help you get back to life!

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